Harm of smoking and its impact on human health

smoking and its damage to health

Nicotine addiction is a more scientific term for cigarette addiction. Some use them to cope with stress, others smoke because of society. These reasons allow cigarettes to take a firm place in human life, causing enormous damage to the biological system.

Psychology of smoking

Nicotine addiction is a psychological problem that requires not only quitting smoking as a solution, but also addressing a person’s deeper feelings. Whatever avid smokers say, this bondage is still curable, and to get rid of it, you need to have strong endurance or find a person for whom you can go to such an act.

Advantages and disadvantages of smoking

The harm of smoking is known to all. Parents talk about it to their growing children, remind teachers in schools and colleges, some at work. A healthy lifestyle is actively promoted in the media. The primary damage of this addiction is irreversible changes in the human body, and not for the better for him.

Tobacco affects almost all human organs and functions. These are the respiratory, cardiovascular and reproductive systems, the brain, the liver and the kidneys. Cigarettes leave an unpleasant odor, can cause cancer, yellow teeth and irritate the eyes. This is not a complete list of the consequences of smoking, but not everyone recognizes the harms of smoking.

The financial component can also be noticed, because the average price of cigarettes is comparable to the price of a packet of milk and bread. The benefits of smoking for some will be the ability to hold a conversation or fill in communication breaks, stay calm in a stressful situation, look older or more respectable, but these are dubious benefits that can be achieved without cigarettes, as opposed to undeniable damage.

Smoking and its impact on human health

Do you know why smoking is harmful? As already mentioned, its negative impact on human health. Moreover, this effect is not on individual organs, but on the whole organism. The human nervous system is especially affected, which is the most important, but also the most vulnerable. Cigarette smoke contains radioactive substances - isotopes of cesium, radon, lead-210 and polonium-210. Not only is it harmful to the human body, but it is even dangerous.

lit cigarettes and nicotine damage

Impact of smoking on the cardiovascular system

If you understand how smoking affects the heart, you can think about how to quit smoking. Under the influence of tobacco, vasoconstriction occurs, metabolism is slowed down, and the oxygen supply to the blood drops sharply, plaques are formed. Blood clotting can increase, leading to a blood clot. Smokers have an increased risk of myocardial infarction or coronary artery disease.

The effect of smoking on the brain

Why nicotine is harmful to the human brain - the influence of tobacco is not felt immediately, in the beginning the organism itself tries to fight against external influences. Over time, the biological system weakens, memory begins to deteriorate, and attention concentration decreases. Every simple task becomes a heavy burden on the smoker's intellect. Headache and constant fatigue, loss of strength occur.

The harm of smoking lies in the ability to cause vasoconstriction, which affects blood circulation in the brain. It slows down, and less oxygen enters the brain - this is the reason for the death of cells in the nervous system. In addition, the person may become angry and irritable, which will affect the nervous system.

Impact of smoking on the respiratory system

The effect of smoking on the lungs is the most direct. Tobacco smoke with tar enters the bronchi, contaminates and irritates their mucous membranes. A cough appears, which over time can become chronic. Oxygen supply is reduced and lung respiratory function is reduced. Shortness of breath may occur. This effect of smoking on the lungs can cause cancer or emphysema. Chronic bronchitis, tuberculosis and asthma are common companions of smokers.

How does smoking affect potency?

According to doctors, the complex effects of tobacco on the nervous and cardiovascular systems cause erectile dysfunction. Smoking and potency in men are directly related. Cigarettes and cigarette smoke affect sperm quality and sperm count and increase the risk of impotence. Without thinking about the above factors, someone continues to smoke and mistakenly believes that smoking and potency in men are in no way related.

Smoking and pancreas

Smoking in diabetes may not show any external signs of harmful effects, but at the same time global changes are taking place within the body: Graves ’disease associated with hyperthyroidism is possible. This phenomenon occurs because harmful components enter the thyroid gland through the blood. Thyroid oncology is one of the rarest curable diseases.

Effects of smoking on teeth

The effect of smoking on the body as a whole is very significant. Teeth are no exception. Smoking reduces the rate of healing of wounds in the mouth and provokes the development of diseases of the teeth and oral mucosa, such as:

  • caries;
  • dark or yellow plaque on teeth and bad breath;
  • the appearance of a feeling of dry mouth with a further decrease in the number of salivary glands, a constant burning sensation and a change in taste;
  • inflammation of the oral mucosa - the appearance of ulcers and erosions;
  • dark spots on the oral mucosa - melanosis;
  • lip disease - leukokeratosis:
  • nicotine stomatitis and leukoplakia.
smoking pattern and its impact on health

Passive smoking and its impact on the body

According to some reports, passive smoking leaves even more dangerous consequences than smoking real cigarettes. The worst thing is that this cannot be proven to smokers on the street. They do not look at the introduced bans on smoking in public places, so this problem still remains unresolved. Ordinary passers-by, including small children and pregnant women, cannot be protected from this. Passive smoking often replaces ordinary cigarettes with those who want to quit smoking, but it is not known which of these two evils is less.

Nicotine addiction - consequences

The consequences of smoking can be manifested not only in a person's health, but also in his mental or emotional state. After the first cigarette, an irresistible nicotine addiction occurs. The situation is aggravated by stress, problems in the family and at work, financial instability. Some people relax with the help of a cigarette, forget about difficulties or withdraw into themselves. In his absence in such a depressed state, a person can become aggressive.

The dangers of smoking are described above: this is a violation of the basic functions of the human body, premature aging of organs, increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant neoplasms - direct signs of cancer. When you start smoking, it is important to remember that addiction can lead to irreparable consequences, harm the biological system as a whole.

Facts about the dangers of smoking

Cigarettes have been around for over 6 centuries. In addition to information on legitimate harmful factors, there are some interesting facts about smoking. For example, a little history:

  • the first mention of the similarity of cigarettes was in the late 15th century - among the Indians in the Caribbean;
  • in Europe in the 19th century during the war, tobacco wrapped in wrappers became widespread;
  • a cigarette making machine appeared in the United States in the late 19th century;
  • During the Second World War, huge stocks of cigarettes were supplied, thanks to which smoking became even more popular, and with the advent of cinema, cigarettes did not need advertising at all.
smoldering cigarettes and nicotine damage

Consider the harm of smoking in numbers:

  • but according to some reports, cigarette smoke contains at least 96 toxic substances, of which 69 are carcinogenic;
  • about 5. 5 million people die each year from smoking-related diseases;
  • the risk of heart attack in smokers is 4 times higher than in a person who has given up cigarettes;
  • about 25% of male smokers with age have erection problems;
  • about 40% of women who smoke suffer from infertility.

We hope that these interesting facts about smoking will make smokers change their mindset about addiction. This can be done on the third Thursday in November - International No Smoking Day. The main thing to remember is that nicotine is a drug that works slowly but causes tremendous damage to the human body as a whole. Remember the dangers of smoking and do not succumb to current weaknesses.